COMPRESSION BENEFITS

Why Wear Base Active Compression?


Base Active compression can help you train longer and recover faster. 


Compression apparel has been proven to support athletic performance before, during and after activity through improving circulation, muscle support and a reduction of muscle vibration and micro-tearing.


Pre Training-

Compression can improve your blood circulation, improving your warm up and allowing you a better training or game day performance. 


During Training and Exercise-

A reduction in muscle fatigue is important, and Base Compression provides stability for the muscle, reducing bounce and vibration. This reduces the general feeling of fatigue and increases training output.


Post training-

Compression garments can help athletes during the recovery process, and research shows that following a high intensity workout, wearing compression for a minimum of 4 hours will allow a faster recovery.

Base compression provides a reduction in muscle fatigue, helping to decrease the heart rate and lactic acid buildup, as well as helping to reduce swelling.

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